Общая психология
Brain reset after 40
Жанр — Общая психология; год издания — 2025; издательство — Издательские решения; язык — Английский; формат — fb2, txt, rtf; ISBN — 9785006800144; возраст — 18+.
О книге
After 40, your brain doesn’t decline — it evolves! Forget the myths about fading mental power. Discover the proven strength of neuroplasticity! This guide offers practical, science-backed tips on sleep, nutrition, movement, and focus to help you reclaim your mental clarity and an energizing boost. Your best chapter is still ahead
